Evofit Fitness Programmes
Kids summer
fit camp
our Kids FIt programmes are designed to give our young stars the cutting edge.
this progressive programme will improve all aspects of fitness and performance including speed, power, agility, movement coordination and reaction time.
schedule
wednesdays 2pm to 3pm
next programme starts
24/07/24
age range 10 to 14 year olds
duration 6 weeks
cost £36 (one class per week)
Evofit Fitness Programmes
raise the bar
'Raise the bar' is a fully funded intro to weightlifting programme in association with weightlifting Wales.
participants get the opportunity to learn the Olympic lifts and all principles of weight training in a safe environment with qualified coaches.
after the programme, all participants will have the option to continue by joining our youth weightlifting club. the opportunity to compete in weightlifting competitions will be available.
schedule
Tuesdays 16.15 to 17.15
Thursdays 16.15 to 17.15
next programme starts
Tuesday 2nd of july 2024
age range 10 to 16 year olds
duration 3 weeks (2 sessions per week)
cost £0 (fully funded)
